January 29, 2021
When we think arthritis, we don’t immediate correlate this with younger people. Juvenile Idiopathic Arthritis is an autoimmune condition that affects around 1 in 1000 children. […]
January 13, 2021
If you have suffered from a shoulder injury or suffer from continual shoulder pain you’ll know how hard it is to find a comfortable spot in […]
January 5, 2021
Recently some researchers have started to use an interesting marker for resilience and behavioural flexibility. It is called heart rate variability (HRV). Have you ever wondered […]
December 15, 2020
With summer upon us, the conditions are perfect to begin your soon to be new favourite activity; bushwalking! Besides providing you with the benefits of physical […]
