April 12, 2018

What is the difference between a Physio and Exercise Physiologist?

Here in the clinic, we are regularly asked this question, so I thought we could try and tackle it here and provide some clarity on the […]
March 16, 2018

Is my pain all in my head?

Ongoing pain is a stressful, depressing and frustrating experience that many Australians are experiencing. At the clinic we help people control, reduce and in many cases […]
February 27, 2018

How to activate your core muscles!

Have you been told to pull your belly button to your spine before moving? Chances are if you’ve had a back injury and seen a health […]
February 16, 2018

How to fix shin splints!

Shin splints are the bane of many running athletes, and are often frustrating due to the difficulty in getting rid of them for good. Shin splints […]
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