Rugby is a high-impact contact sport that requires strength, agility, and speed. With such a physically demanding sport, musculoskeletal injuries are common. The most common rugby […]
What is overweight and obesity? As defined by the World Health Organisation, overweight and obesity are abnormal or excessive fat accumulation that presents a risk to […]
What is it? Type 2 diabetes is a condition in which the body becomes resistant to the normal effects of insulin and/or gradually loses the capacity […]