You see people wearing them all the time these days, the smart watches. They come in many different shapes and brands and most people use them […]

When it comes to multiple sclerosis everyone’s symptoms and progression is different. That is why your exercise prescription should be too! Whether you have had one […]

Cerebral Palsy or CP for short is a neurological condition that occurs during pregnancy or complications in birth. CP affects the movements of some or many […]

When it comes to Autism Spectrum Disorder (ASD) we do not typically think about exercise and the benefits. Adults and children with ASD are less likely […]