The Role of Exercise Physiologists in Workplace Health: Boosting Employee Wellbeing and Reducing Injury Costs

hunterrehab August 4, 2025 No Comments

Exercise Physiologists can play a critical role in enhancing workplace health by reducing injury risk, supporting recovery, and improving employee health. With a strong understanding of human movement, biomechanics, and…

Instant Drug and Alcohol Testing

hunterrehab October 31, 2024 No Comments

At Hunter Rehabilitation and Health, we understand the importance of maintaining a safe and productive workplace. Ensuring employees are fit for duty is critical, which is why we offer instant…

Common Injuries in Rugby and how to Avoid them

hunterrehab May 1, 2023 No Comments

Rugby is a high-impact contact sport that requires strength, agility, and speed. With such a physically demanding sport, musculoskeletal injuries are common. The most common rugby injuries involve the lower…

Exercise to Help Manage Overweight and Obesity.

hunterrehab March 29, 2022 No Comments

What is overweight and obesity? As defined by the World Health Organisation, overweight and obesity are abnormal or excessive fat accumulation that presents a risk to health. A body mass…

What Can Exercise do to Help with Prostate Cancer?

hunterrehab March 29, 2022 No Comments

Prostate cancer is the second most common cancer diagnosed in men in Australia and the third most common cause of cancer death. It is more common in older men, with…

Exercise with Type 2 Diabetes

hunterrehab March 29, 2022 No Comments

What is it? Type 2 diabetes is a condition in which the body becomes resistant to the normal effects of insulin and/or gradually loses the capacity to produce enough insulin…

How does exercise help with bowel cancer?

hunterrehab March 3, 2022 No Comments

What is Bowel cancer? Bowel cancer, also known as colorectal cancer develops in the inner lining of the large bowel, including the colon and rectum. Bowel cancer is the third…

The importance of starting your rehab early after having a muscular injury

hunterrehab January 24, 2022 No Comments

Over their lifetime everyone is bound to have injured themselves one way or another. In particular, the muscles of the body seem to be a very common area that people…

5 exercises to make you stronger on your bike

hunterrehab December 20, 2021 No Comments

Get stronger and more explosive out on the trails with these exercises. Riding a bike is a great way to exercise however, it is important to give the body some…

Category: Uncategorized

The Role of Exercise Physiologists in Workplace Health: Boosting Employee Wellbeing and Reducing Injury Costs

Instant Drug and Alcohol Testing

Common Injuries in Rugby and how to Avoid them

Exercise to Help Manage Overweight and Obesity.

What Can Exercise do to Help with Prostate Cancer?

Exercise with Type 2 Diabetes

How does exercise help with bowel cancer?

The importance of starting your rehab early after having a muscular injury

5 exercises to make you stronger on your bike

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