Can I get a Rebate for Exercise Physiology?

hunterrehab June 15, 2018 No Comments

Can I get a rebate for Exercise Physiology? An Enhanced Primary Care (EPC) Plan or Referral is an initiative run through Medicare that entitles people suffering from a chronic condition…

Nutrition for Physical Fitness

hunterrehab May 31, 2018 No Comments

Written By: Brittani Kolasinski (BHSc Nut, AdvDip Nut Med) W: www.wellfed.online E: wellfed.health@gmail.com IG: @well_fed_ Nutrition is the foundation of how our body’s function down to a cellular level. Our…

Sleep: are you getting enough?

hunterrehab May 14, 2018 1 Comment

Sleep is a great indicator of health. Being tired when it’s time to sleep and waking up with energy gives people a large boost in physical and mental health and…

How can an Exercise Physiologist treat Sciatica?

hunterrehab May 2, 2018 No Comments

As mentioned in the previous blog, Sciatica is caused by a compression or impingement of the nerves; so how can an Exercise Physiologist help? We are able to teach you how…

What is Sciatica? And how can I fix it?

hunterrehab April 24, 2018 No Comments

Sciatica is the name given for nerve pain related to the long sciatic nerve which runs from the buttocks down into the lower limb before splitting into several other nerves.…

What is shoulder bursitis/impingement?

hunterrehab April 17, 2018 No Comments

What is shoulder bursitis/impingement? What is it? Shoulder bursitis is an inflamed shoulder bursa. A bursa is a fluid filled sac that helps to reduce friction between soft tissues and…

What is the difference between a Physio and Exercise Physiologist?

hunterrehab April 12, 2018 3 Comments

Here in the clinic, we are regularly asked this question, so I thought we could try and tackle it here and provide some clarity on the situation. Distinguishing between…

Is my pain all in my head?

hunterrehab March 16, 2018 2 Comments

Ongoing pain is a stressful, depressing and frustrating experience that many Australians are experiencing. At the clinic we help people control, reduce and in many cases completely remove pain that…

How to activate your core muscles!

hunterrehab February 27, 2018 No Comments

Have you been told to pull your belly button to your spine before moving? Chances are if you’ve had a back injury and seen a health professional over the last…

Category: Uncategorized

Can I get a Rebate for Exercise Physiology?

Nutrition for Physical Fitness

Sleep: are you getting enough?

How can an Exercise Physiologist treat Sciatica?

What is Sciatica? And how can I fix it?

What is shoulder bursitis/impingement?

What is the difference between a Physio and Exercise Physiologist?

Is my pain all in my head?

How to activate your core muscles!

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